CBD Oil for Bloating

The digestive system is a complex process that delivers nutrition to our cells. When there is a problem in the process, it causes uncomfortable symptoms; however, CBD oil directly alleviates the problems that can arise. People associate stomach issues and bloating with eating foods that disagree with them, contracting a virus, or taking certain medications; however, there are a vast array of chronic illnesses with which people must live and manage. Walk down the digestive aid aisle of the grocery store and it will be obvious how common a problem it is. Approximately 40% of people experience issues with their digestive system. We will address how CBD oil can help alleviate many, if not all, of the symptoms of digestive issues, such as bloating, when they are looking for an all-natural alternative to the harsh side effects of both OTC (over the counter drugs) and prescription medications.

What exactly is bloating?

The responsibility of taking the food, liquid, medicines, and anything else that is ingested starts at the mouth. It then follows an intricate system of what are essentially hollow tubes with three collaborating solid organs that help with their enzymes. Hormones and nerves help control the digestion process. Food travels down the esophagus into the stomach, where it is churned into a pulp. This makes it is easier for the small and large intestines to extract the necessary nutrients. It then goes to the small and large intestines, where the liver, pancreas, and gallbladder add enzymes to break down the food far enough to allow nutrients to be absorbed. Bloating occurs in the abdomen when certain illnesses or medical conditions cause air and gas to build up in the gastrointestinal (GI) tract. Bloating may occur with a variety of other serious symptoms that indicate a more prominent issue, which can include:

  • Weight loss that occurs without effort
  • Blood in the stool
  • Nausea
  • Vomiting
  • Diarrhea
  • Fever from infection
  • Abnormal vaginal bleeding

What causes bloating?

Many people who experience bloating when they eat certain foods find that their symptoms are common to others suffering from the same condition. They may feel stomach pain, gas, and a full and tight abdomen. It can be normal for even the healthiest of individuals to experience some bloating if they eat foods that produce more gas than others, such as broccoli and cabbage. There are a variety of reasons that causes occasional bloating in everyone, such as:

  • Swallowing air (eating too fast or drinking with a straw)
  • Constipation
  • Overeating
  • Reflux (GERD)
  • Weight gain
  • menstruation
  • lactose intolerance

Other causes that could be indications of serious illnesses should be watched for if bloating is experienced frequently without an apparent cause:

  • Infection
  • Inflammation (like occurs with diverticulitis)
  • Irritable bowel syndrome (IBS)
  • Pelvic inflammatory disease (PID)
  • Liver disease (ascites – abnormal build-up of fluid in pelvis and stomach)
  • Cancer (colon, pancreas, stomach, uterine, and ovarian)
  • Bladder or bowel blockage
  • Crohn’s disease
  • Anxiety and depression
  • Certain medications

Diagnosing the reason behind bloating can be difficult and usually involves a process of elimination. A doctor will ask a series of questions to determine if the problem requires further testing. It isn’t a serious issue if bloating only happens on an occasional basis and is associated with behaviors that can be adjusted. Tests could include a CT scan and X-rays. If the issue is temporary, steps can be taken to prevent it from happening regularly:

  • Avoid foods that cause the issue (beans, turnips, brussel sprouts, and more)
  • Avoid chewing gum
  • Quit smoking
  • Eat at a slow pace
  • Avoid using straws
  • Avoid carbonated drinks
  • Avoid artificial sweeteners

If someone is suffering from bloating, they will find relief with many over the counter (OTC) medications. These include simethicone, charcoal caps, yogurt, and certain herbal ingredients. Peppermint, anise, caraway, turmeric, and fennel are an all-natural way to achieve relief without the use of medications. One of the best ways to reduce this common digestive issue includes an organic CBD oil. Symptoms can be debilitating and interfere with an individual’s daily living, so treating it as efficiently as possible will bring the quickest results. Prescription medications don’t always help and end up causing other side effects that will need treated. CBD oil is an all-natural way to fight the discomfort that occurs with bloating.

What is CBD oil?

CBD oil contains the cannabinoids that are extracted from the cannabis plant. They bind to receptors in the endocannabinoid system that exists in all animals and perform the same function that the naturally occurring endocannabinoids do. With the fact that it provides anti-inflammatory effects, CBD oil can alleviate some of the common symptoms of bloating. Once it has created a response by binding to the receptors, the bowel movements find a more controlled pattern and cramping tends to go away. One of the best things that someone will discover when they try out CBD oil to see if it can suit their specific situation.

How does CBD act to curb bloating?

Many clinical studies have been done to discover if CBD oil can provide the beneficial qualities that for which they have been alleged. Since the ECS is responsible for maintaining the balance of the functioning of every system, from immune responses to the function of the GI tract. CBD oil has been proven through research to help with IBS, gut mobility, and the bloating that accompanies it. Using it on its own produces amazing results, but when used in conjunction with an anti-inflammatory diet, it can essentially solve the entire problem. Not only will CBD oil and a healthy diet improve digestion, it will help with heart issues and many other medical conditions.

CBD oil targets bloating directly, but the great thing is that it also targets the underlying cause, whether it’s a symptom of anxiety and depression or the physical discomfort is happening because of lack of appetite control. It is a better choice to ensure the product chosen supplies an organic CBD oil. It can also be taken in a variety of forms, such as an addition to coffee, bath bombs, oils and tinctures, and so many more methods. CBD oil and peppermint oil combinations are perfect because mint is one of the best all-natural alternatives to other digestion medications. CBD oil has the science behind it and the testimonials to be seriously considered when someone needs to alleviate the symptoms produced by bloating.


  1. https://usa.inquirer.net/31501/cbd-oil-benefits-the-best-cbd-oil-digestive-aid#:~:text=CBD%20and%20Digestion,with%20gut%20mobility%20as%20well.
  2. https://wayofleaf.com/cbd/ailments/cbd-for-digestive-problems
  3. https://www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-how-it-works#:~:text=The%20GI%20tract%20is%20a,organs%20of%20the%20digestive%20system.
  4. https://www.news-medical.net/health/What-Does-the-Small-Intestine-Do.aspx
  5. https://familydoctor.org/condition/bloating/#:~:text=Bloating%20occurs%20in%20your%20abdomen,stomach%20feels%20full%20and%20tight.

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