Many athletes and those people who work out regularly have heard about CBD oil and its benefits., but they don’t really know if CBD oil is a good fit for them. Let us explore how CBD can help athletic individuals. The human body is a vessel with systems that work together to achieve the goal set for it by the brain. This includes the muscular system and the nerves that alert the brain to things like overuse or soreness. Muscles constantly tear and repair in an effort to grow stronger, and athletes take full advantage of this for better performance. Chronic pain can be related to a variety of known and unknown health issues; however, they can also come from pain that is self-inflicted, resulting in inflammation. While athletic organizations have banned products that can enhance abilities that can make a competition unfair, there are products that can prevent the pain and inflammation related to the constant abuse a basketball player or football player puts their muscles through. It isn’t uncommon for athletes to have drug-related problems due to the desire to alleviate their pain, but indications show that CBD, or cannabidiol, “doesn’t seem to have the potential for misuse or dependence — unlike other pain-relieving substances, like THC and opioids.” Pain doesn’t have to be a part of everyday life and CBD has helped make that happen for an impressive number of individuals.
CBD has been researched in hundreds of studies on its effectiveness for a variety of ailments, from the reduction of inflammation and arthritis to cancer and muscular dystrophy. It employs the use of over 200 different cannabinoids that can be found in the cannabis plant, which includes cannabidiols, THC, and terpenes. It has shown itself to be effective in the treatment of many problems that are associated with athletes in competitive sports, such as inflammation, joint pain, and muscle soreness. The cannabis sativa plant produces varieties that include marijuana and hemp, one higher in THC and one possessing more CBD respectively. THC contains chemicals that produce the psychoactive effect of the high that alters a user’s perception. CBD offers all the benefits that THC does without the hindrance of behavior and the typical high that recreational users seek.
How does CBD help stop athletic pain?
While each system in the body works together, they also have their own specific roles to fulfill. The digestive system takes the sustenance given to it and leaches out the vitamins and minerals that they body needs to thrive. Lungs bring in air and removes the oxygen so that the body can sustain life. The endocannabinoid system’s (ECS) job is to maintain a stable internal environment, or homeostasis. That includes keeping the immune system response active, regulating body temperature, hunger, mood, pain-sensation, and sleep.
Hundreds of studies have been performed on the effects of CBD on the body, but it wasn’t until the past few decades that scientists have discovered a biological reason for their effectiveness. The ECS was named after the plant that led to its discovery, the cannabis plant. The body naturally produces neurotransmitters that bond to receptors in the ECS. These receptors are found throughout the entire body but are concentrated in the central nervous system. It affects every cell in the body, so it can be used to solve the issues produced by multiple health issues. Phytocannabinoids are found naturally in plants and can be used by the human body when it is lacking its natural counterpart. The lack of endocannabinoids play a role in medical conditions that include:
- Multiple sclerosis
- Parkinson’s disease
- Tourette’s syndrome
- Chronic Fatigue
- And so much more
This list shows the importance of CBD in a healing role for everything from idiopathic fatigue to terminal illnesses. When the receptors are activated, they gravitate toward the area that is lacking in chemicals that help to balance them. CBD contains the necessary components to achieve that action.
CBD to alleviate Athletic Pain from Injury
Pain is a natural part of being an athlete when they push their body to the limit either for the job that they love or for the pure pleasure of the competition. This causes constant soreness and fatigue, which can exhaust their body and slow its ability perform, let alone recover to its full potential. One way that CBD stops the body’s pain is by inhibiting the absorption of anandamide, a chemical that regulates pain. CBD binds to the receptors and acts as a pain reliever and anti-inflammatory that produces almost no side effects. When they are felt, they were minor, like nausea.
In the past, doctors found that prescribing opioids and narcotics helped alleviate the pain common to an athlete’s life; however, they were unknowingly leading their patients down a path of addictive behaviors. Organizations began to limit what doctors could prescribe, leading to patients being affected by numerous symptoms to find all-natural pain treatments that were safer and less addictive. CBD has no known side effects and can offer the relief for which they seek.
CBD to help ease Athletic Pain from Inflammation
Inflammation is the body’s natural way to protect itself from injury or illness. It does this by increasing the number of immune cells, white blood cells, and other components to help fight infection. Two kinds of inflammation exist — acute and chronic. Acute is a temporary condition that happens with sudden injury, while chronic is long-term and occurs without noticeable symptoms usually when someone is under stress or is obese. This type is behind ailments that include diabetes, heart disease, cancer, and many more.
Ibuprofen and NSAIDS prescribed by doctors can have negative effects on the body, which include gastrointestinal ulcers and bleeding, kidney disease, and heart issues. Athletes who regularly experience acute inflammation can help their bodies recover more quickly and prevent the stress that is associated with being out of commission with the use of CBD, which can replace anti-inflammatories that cause damage, like ibuprofen.
Can CBD help muscle soreness?
Muscles become sore when they are worked in a manner to which they are not used to working. Small muscle tears occur, to which the body sends components that will help to heal. This causes inflammation and pain that which the body has perceived as an injury. CBD binds to the appropriate receptors to help alleviate the inflammation and pain associated with this acute injury.
Using CBD to fight opioid addictions
One of the biggest problems that prescribed pain killers cause among athletes is addiction. They feel like they can perform better and more consistently without pain and inflammation holding them back that they begin to take them on a regular basis, even when it isn’t necessary. The legal form of CBD in which the United States has allowed 0.3% THC doesn’t contain enough of the psychoactive component to even register on a standard drug test.
Different forms of CBD
Different forms Topical CBD cream that has anti-inflammatory properties can provide therapeutic affects for applications, like arthritis and even post-exercise inflammation and recovery. CBD oils can alleviate pre-game anxiety, while a transdermal patch, ointment, or cream can almost immediately relieve local muscle soreness because of its ability to penetrate the skin quickly. Cream also offers greater bioavailability since it doesn’t travel through the digestive system. CBD oils and tinctures taken sublingually also allows the body to respond quickly by being absorbed directly into the bloodstream.
Athletes are constantly testing their bodies and pushing themselves mentally and physically to their limits. Keeping up a steady level of performance can be difficult and leaning towards using chemical substances to make it easier is common in the athletic industries for professionals and amateurs alike. Preventing the negative effects caused by foreign components is key in preventing long-term damage from inflammation and pain when prescription medications are replaced by the all-natural treatments provided by CBD products.